Nutrition & Wellness

Health really starts in our kitchen. 


In the mist of our busy lives we tend to forget how important is our nutrition. We heal and maintain our good health from the Inside Out.  Our Nutrition & Wellness programs were created for patients who desire help to learn how to eat healthier & take control of their weight.  Also for patients who want to reduce the amount of medications they take for blood pressure, diabetes type 2, high cholesterol and other chronic diseases and who will like to incorporate a good nutrition into their lifestyles.  


We created different paths for patients to choose their own program depending on their needs. The paths varies in length, inclusion of labs, medication management, frequency of consults, weight measurements, need for meal plans among others. They all have in common that the initial consult is performed at the office. After that the follow up consults can be done completely via telemedicine (phone call or video call). 


For patients in Miami who are looking for help to learn how to eat healthy or how to lose weight, contact us. We here to help you. 


If you are not in Miami, we are here for you as well. Telemedicine is a great tool. It allows us to reach out to patients at the distance. Schedule your first consultation at the office and after your consult, we can use telemedicine to continue your program. 


Not all diets & routines work the same for everyone and it takes time to find your way. Let us work together to find what works best for you. 


Health isn't a goal is a WAY of LIFE.  

image20

Choose Your Path: It's Your Way!

image21

Weight Loss Coaching Path

  • Pricing:
    • Initial Visit - $150 
    • Follow up Visits - $100


  • Great for patients who are mainly looking for guidance & advise on how to start or how to change their current plan. Also for patients that will like the consults as they need it. We  here to help you obtain your best results. 


  • What's Included?
    • Consultation Only. 
      • Does not includes weight measurements, labs, meal plans or medication management. 
    • Initial visit at the office to discuss your weight concerns, set up your goals & determine which diet model is best for you. 
      • You can bring your own meal plan to review it together.
    • After initial visit, the  follow up visits can be done via video call (telemedicine) or office visits.


  • Meal Replacements are optional and the cost is separate. We have available the delicious New Direction products.  (https://www.robard.com/products/)What's included? 

image22

Kick Start $250

  • 2 - weeks program.


  • What's Included?
    • One weight loss consultation at the office to discuss your weight concerns, set up your goals & determine which diet model is best for you. 
      • The doctor will obtain your Weight, BMI, Body Fat & Visceral Fat as part of your consultation.
    • 1 phone call or video call at the end of the 2 weeks program.
    • 2 weeks meal plan with or without meal replacements. 



  • Laboratory test panel is optional and the cost is separate ($50 discount on laboratory testing).

image23

Quick Start $400

  • 4 - weeks program.


  • What's Included?:
    • One weight loss consultation at the office to discuss your weight concerns, set up your goals & determine which diet model is best for you.  
    • Followed by a weekly phone call or video call (on week 2 & week 3).
    • Final visit where we will go over your results (end of week 4).
    •  The doctor will obtain your Weight, BMI, Body Fat & Visceral Fat as part of your first and last consultation.
    • 4 weeks meal plan with or without meal replacements. 



  • Laboratory test panel is optional and the cost is separate ($50 discount on laboratory testing).

image24

Jump Start

  • Jump Start your life into a New Direction to a Healthy Life & Happier you.


  • Begin investing in your Health. 


  • Choose the length of your program:
    • 2 months = $1,100 
    • 3 months = $1,300
    • 4 months = $1,600
    • 5 months = $1,900
    • 6 months = $2,200
    • $50 discount if paid in advanced.


  • What's Included?:
    • Initial weight loss consultation at the office to discuss your weight concerns, set up your goals & determine which diet model is best for you.  
      • The doctor will obtain your Weight, BMI, Body Fat & Visceral Fat 
    • Weekly phone calls or video calls.
    • Final consultation where we will go over your results.
      • The doctor will obtain your Weight, BMI, Body Fat & Visceral Fat to compare with your initial weight measurements.
    • Monthly meal plan with or without meal replacements.
    • Complete Weight Loss Laboratory Testing Panel:
      • We obtain blood work at the beginning and at the end of the program if needed.


  • Once patients complete their program, they can move on to maintenance. They will come once a month for a consultation. 
    • $150/visit 
    • $200/visit + 4 week meal plan